Review: healthyfellow.com

•May 10, 2009 • Leave a Comment

Taking a look at healthyfellow.com

Today I took a look at http://www.healthyfellow.com.  Healthy Fellow is a natural medicine / alternative medicine site that seeks to provide common sense down to earth health information from someone seeking alternative information from the stuff you’d get from your family doctor.  The sun is run and maintained by “JP – the Healthy Fellow” who calls himself a natural health enthusiast, researcher and writer.  This blog site is dedicated to providing natural health remedies based on research and studies that are publicably available through the internet and through university studies.  JP is up front about not being a medical doctor, and he has no formal medical training, however despite this obvious dilemna the site does seem to provide statistical advise on different health related topics and remedies that every day people might run into.  One particular aricle that I found interesting was all about grapes.  This article talks about how grapes are one of the most studied foods in all of the health world because they are chocked full of antioxidants.  It’s worth checking out.  While I mostly tend to go to more pupular web sites for health information such as webmd.com, I occasionally like to step out of the box and try a new one, such as http://www.healthyfellow.com.

Benazir Bhutto says… Bin Laden was Murdered?

•December 28, 2007 • Leave a Comment

In this interview Benazir says that Bin Laden was murdered. She seems very certain of it. It’s almost as if she has known this for quite some time, and if that’s the case, why hasn’t the American media picked it up? Maybe she tried to tell them and was silenced, maybe it’s a cover up? To my recollection I don’t think there’s been a confirmed sighting of Osama bin Laden for years, so who’s to say it’s not true?

Watch it through digg

Youtube Link

words of truth

•December 17, 2007 • 5 Comments

Think about what you are reading ok. because it’s the truth.

Why do we ((sleep)) in [[church]],
But stay ((awake)) through a [[2 hour movie]]?
Why is it so ((hard)) to talk about [[God]],
but so ((easy)) to [[Gossip]]?
Why are we so ((bored)) when we look at a [[Christian magazine]],
but find it ((easy)) to read [[Playboy]]?
Why is it so easy to ((ignore)) a [[Godly]] Facebook Wall Post,
Yet we ((repost)) the [[nasty]] ones?
Why are ((churches)) getting [[smaller]],
But ((bars and clubs)) are [[growing]]?
Think about it, are you going to repost this?
Are you going to ignore it, cause you think you’ll get laughed at?
Would You Have Opened This if it Said…. Read This In Gods Name.

80 % of you wont repost this.

Jesus Christ said:
“If you deny me in front of your friends I will deny you in front of my father

God and the Law

•December 10, 2007 • Leave a Comment

Justice and GodTHE LAW IS THE LAW!

I really love this one
This is one of the better e-mails I have received in a long time! I hope this makes its way around the
USA several times over!!!!!
So Be It!


THE LAW IS THE LAW


So if the US government determines that it is against the


law for the words “under God” to be on our money, then,

so be it.


And if that same government decides that the

“Ten Commandments”
are not to be used in or on a
government installation, then,

so be it.


I say,
” so be it,” because I would like to be a
law abiding US citizen.

I say,
“so be it,” because I would like to think that
smarter people than I are in positions to make good decisions.

I would like to think that those people have the
American public’s best interests at heart.
BUT, YOU KNOW WHAT ELSE I’D LIKE?

 

Since we can’t pray to God, can’t Trust in God and cannot post His Commandments in Government buildings, I don’t believe the Government and its
employees should participate in the
Easter and Christmas
celebrations which honor the God
that our government

is eliminating from many facets of American life.


I’d like my
mail delivered on Christmas, Good Friday,Thanksgiving &Easter. After all, it’s just another day.

I’d like the” US Supreme Court to be in session on Christmas, Good Friday, Thanksgiving &Easter as
well as Sundays.” After all, it’s just another day.

I’d like the
Senate and the House of Representatives
to not have to worry about getting home for the“Christmas Break.” After all it’s just another day.

I’m thinking that a lot of
my taxpayer dollars could be saved, if all government offices &services would
work on Christmas, Good Friday &Easter. It shouldn’t cost any overtime since those would be just like any other
day of the week to a government that is trying to be“politically correct.”
In fact….

 

I think that our government should work on Sundays(initially set aside for worshipping God…) because, after all,
our government says that
it should be just another day….
What do you all think????

If this idea gets to enough people,
maybe our elected
officials will stop giving in to the “minority opinions”
and begin, once again, to represent the “majority”
of ALL of the American people.
SO BE IT………..


Please Dear Lord,

Give us the help needed to keep you in our country!

‘Amen’ and ‘Amen’

Touché!

These are definitely things I never thought about but

from now on, I will be sure to question those in
government who support these changes.

At the top, it says” I hope this makes its way around
the USA several times over!!!!!”

Let’s see that it does.

The Guys Rules

•July 25, 2007 • Leave a Comment

(taken from Jeremy Nelson’s Facebook note)
At last a guy has taken the time to write this all down

Finally, the guys’ side of the story.
(I must admit, it’s pretty good.)
We always hear “the rules”
From the female side.

Now here are the rules from the male side.
These are our rules!
Please note.. these are all numbered “1″
ON PURPOSE!

1. Men are NOT mind readers.

1. Learn to work the toilet seat.
You’re a big girl. If it’s up, put it down.
We need it up, you need it down.
You don’t hear us complaining about you leaving it down.

1. Sunday sports. It’s like the full moon
or the changing of the tides.
Let it be.

1. Shopping is NOT a sport.
And no, we are never going to think of it that way.

1. Crying is blackmail.

1. Ask for what you want.
Let us be clear on this one:
Subtle hints do not work!
Strong hints do not work!
Obvious hints do not work!
Just say it!

1. Yes and No are perfectly acceptable answers to almost every question.

1. Come to us with a problem only if you want help solving it. That’s what we do.
Sympathy is what your girlfriends are for.

1. A headache that lasts for 17 months is a Problem.

See a doctor.

1. Anything we said 6 months ago is inadmissible in an argument.
In fact, all comments become null and void after 7 Days.

1. If you won’t dress like the Victoria’s Secret girls, don’t Expect us to act like soap opera guys.

1. If something we said can be interpreted two ways and one of the ways makes you sad or angry, we meant the other one

1. You can either ask us to do something
Or tell us how you want it done.
Not both.

If you already know best how to do it, just do it yourself.

1. Whenever possible, Please say whatever you have to say during commercials.

1. Christopher Columbus did NOT need directions and neither do we.

1. ALL men see in only 16 colors, like Windows default settings.
Peach, for example, is a fruit, not A color. Pumpkin is also a fruit. We have no idea what mauve is.

1. If it itches, it will be scratched.
We do that.

1. If we ask what is wrong and you say “nothing,” We will act like nothing’s wrong.
We know you are lying, but it is just not worth the hassle.

1. If you ask a question you don’t want an answer to, Expect an answer you don’t want to hear.

1. When we have to go somewhere, absolutely anything you wear is fine….Really.

1. Don’t ask us what we’re thinking about unless you are prepared to discuss such topics as baseball, the shotgun formation,
or golf.

1. You have enough clothes.

1. You have too many shoes.

1. I am in shape. Round IS a shape!

1. Thank you for reading this.
Yes, I know, I have to sleep on the couch tonight;

But did you know men really don’t mind that? It’s like camping.

Pass this to as many men as you can -
to give them a laugh.

Pass this to as many women as you can -

to give them a bigger laugh

————————————————-

Too funy not to blog it!

The color of romance – Orange

•July 16, 2007 • Leave a Comment

Valley Fair Kissing

This past Saturday Kara and I went to Valley Fair, an amusement park in Shakopee, MN in the twin cities area, and what a trip it was.

I picked her up in Menomonie and we headed to Wal-Mart to pick up a few groceries, including some Strawberries, and some breakfast Subway sandwiches, which we munched on, during the drive over.

When we got there, we checked in and headed for our first ride, the Monster. It’s a a medium intensity ride with 6 arms, each holding 4 cars. The entire structure spins, and each individual car spins. Kara and I happen to get the most spinning car, or so it seemed, and we whipped around like crazy. The first half of the ride was fun, and then it hit me. My stomach just went…garble grumble. I clinched my eyes shut for the rest of the ride, trying not to throw up, and I made it through the ride. As the ride spun down, I started to feel it come, and the reflex suddenly came. I was holding it in. The guy in the next spinning ride said, “no puking!” I said, “Yea, I’ll try!” The ride attendant let me out first, I think he saw that I was about ready to blow. I started spitting as I walked down the exit, and I made it just out of the ride area and I threw up once. I felt OK. It wasn’t too bad, I got it out of my system, just one blow, and I was done. Kara got me a Mt. Dew, then I slowly walked around with her for about 15 minutes, until I thought I was OK. We then decided to try the next ride.

We walked up the entrance to our first roller coaster: High Roller. it’s an older one with a white wooden track, and it just simply went up and down. We finished the soda, climbed on and went up the first hill. We zoomed down the first hill, up and down the second, and the third, and then I lost it. I started throwing up, again and again and again. Everyone on the ride behind me noticed immediately and started going, Oh, OOOh, OOOHH, aghh.., eeew, OH. I had an orange flowage all down the left side of my shirt and down my arm. It reached a ridge on the coaster car on my left, and it started flowing. We went up a hill, and it flowed down the car, we went down again and it flooded forward. They chanted in awe and disgust as I ralphed all over myself for at least a minute. When we rolled into the station, the crown of maybe 200 onlookers joined the car in the ooo’s and aaa’s. Perhaps my most embarrassing public moment ever. As I walked down the exit I could hear a guy on the loud speaker say something to the effect of. Ok everyone, get off the coaster, it will be down for 10 minutes for ….uh….’maintenance’

I headed to the bathroom to wash off my shirt, then we got our hands stamped to get back in and then to the car just to relax and re-cooperate. I washed up as best as I could with the alcohol hand sanitizer and just relaxed for a while, until my shirt could dry. Unfortunately the shirt was pretty much ruined and it smelled terrible. After a time I walked back into the park, only to find that when I tried to get in, I had accidentally washed off my re-entry stamp with the alcohol hand sanitizer. I explained the situation to the attendant, and offered for her to smell my shirt to believe me. She reluctantly let me back in, but I had to put my shirt back on. I reluctantly put it back on briefly long enough to walk into the nearest gift shop and buy a new t-shirt.

After getting a new shirt, we took it really slow. Kara and I went to the I-max theater, then on a series of very tame water rides. At least if I lost my cookies again, it would wash right off, right? I ended up being all right, going on Raging Rapids, Hydro Blaster, and the Flume. After that We decided to try a roller coaster, Wild Thing. All in all I was a bit queasy but I was done puking for the day.

One of the best things about this churning day was Kara was with me every step of the way. From buying me something to drink several times, to waiting in the car with me, and taking it easy on the slower rides, she was amazing. She never pushed me to go on a ride I didn’t want to, and she was always there to support me. We ended our ride with a magical kiss on a fast moving coaster.

After a few more rides, going on Steel Venom, and then Kara went on the Extreme swings and sharing a funnel cake and some home-made French Fries, we headed home sitting side by side, still in love with one another.

waiting …

•June 21, 2007 • Leave a Comment

I’m sitting here at a client’s place in Wausau waiting for a backup to finish restoring, and it’s getting irritating. This client has a SCO Unix 3.2.5 system running one of our applications, and the SCSI hard drive in the system failed. This I’m not upset about, things break, things die, this happens. I worked with another third party consultant who generously provided a replacement drive, and after talking to lonetar support, we have the restore under way. That process started about 11:30. As I’m writing this, it’s 7:42 on my clock. Going on 8 hours of sitting on a metal folding chair waiting for a backup to restore from a 4mm Seagate backup tape.

I’m filling my time by checking gmail, facebook, the news, I watched the WWDC Apple Keynote, and doing what I probably should be doing most, reading my CWNA book in prep for taking the test tomorrow afternoon at 2PM. Interesting side note, I’m typing this post into Safari – on windows. This is a new development for Apple, introducing the second application they created to be ported over to windows.

Overall I’m very glad my company has made the decision to move away from SCO Unix systems and move towards Linux. I’m also glad that implementation of Vista has been slow and becoming when working on compatability with Vista Desktops in the new environment. Don’t get me wrong, I’m not sugggesting one specific platform over any other, each has it’s uses. I am glad however that R+D is taking their time to go through extensive testing before deploying a new platform into a highly regulated, mission critcal environment such as that of the EHR.

One thing is for sure. I love technology, and I love continually learning about this beast that continues to grow and change and integrate even more into the world that we all live in, and when it comes to challenges that come my way in my job or in life, I choose to be happy.

Transformers in NYC – Saturday

•June 18, 2007 • Leave a Comment

Saturday, our last day in New York. We woke up earlier than usual, at 6AM. We packed up all of our suitcases and organized everything, getting ready for the trip. We packed up and organized all the tools between people’s different collections. We piled up all the suitcases and loaded them all into the trailer and Mike and Jen headed out on time, about 9 or 10AM. Their plan was to drive as long as they could then stop somewhere, and their meeting us at the Back house. Our luggage should be available by the start of Church Sunday at 9AM.

We all got into a hug line, and wished Mike and Jen good bye, then we relaxed for a while until about 11:30 when we headed out to the subway, to take the Q Train to 42nd Street, then taking the N train to Astoria Ave, then getting on the M-60 Bus to come out to the United Airport Terminal for our flight, which leaves at 3PM, which is where I’m at now.

I’m sitting in the airport terminal pondering the cultural experience of New York. The amazing things, such as central part, the Empire state Building, Little Italy, Liberty Island, Ellis Island and many many other cool things that we couldn’t see. You also can’t forget the very different things that the city brings, such as cultural divides, the homeless, the drunks, and the crime. At this time I think New York is a great place to visit and participate in a mission trip, but at the same time I’m ready to be home and relax.

Thank you for everyone who supported me and the Transformers in this trip. We sincerely appreciate your generosity and prayers! Don’t forget to check out www.grcyouth.com for updated pictures, and also check out the facebook group Transformers to New York where everyone will be posting pictures soon!

God Bless!

Transformers in NYC – Friday

•June 18, 2007 • Leave a Comment

Friday, our final working day in New York and our last day to make an impact on the community.  Friday was a day of finishing up projects and a lot of clean up.

Matt Huenink and the people working on the door finished their project and installed the door by about 10AM.

Tom Tebeest, and John Dulmes, Katie Zimmerman, Aaron Wykuis, and John VanMaaren worked on finishing the painting job, and they completed that by about 2PM.

The Bell Tower / bird guard project was finished on Thursday so this was all set.

The Chandelier was finished and raised Thursday already, however for the second time in a row, a bulb burned out.  Just one bulb.  When this happened Thursday, they slowly lowered the Chandelier again, to troubleshoot whether it was the socket or bulb, and all they had to do was unscrew the bulb slightly, then it was fine.   This would be done today, except by this time the pews have been put back in, and the area is not clear where the unit would be lowered.  Also the sanctuary had gone under a lot of different cleaning projects like mopping the floor, wiping down all of the pews and beating the dust out of all of the seat cushions of the pews.  Lowering the Chandelier was not an option.

Mike did have Tom Nuinhuis climb up onto a 16 foot latter, then try to reach with a 15′ extension poll up to the bulb, but even with that he was about 2 feet short.  In the end, we just simply let that bulb be.  All in all this project was still a success.

Scott and Robert worked hard again overnight to try to catch up on the stairs project.  They worked with Brian and a few others all night and all day and all night, trying to get this project done as soon as possible.  They worked right up until the end on this project, right before we cleaned up and picked up the tools.  They got all of the dry walling done, all of the trim done, about 1/2 of the railing done on the lower section, and all of the steps in place.  Not bad, considering what little they knew about the project to begin with.

Friday afternoon was a big cleaning / pickup day.  There was a lot of things that needed to be cleaned up.  Everything from mopping floors, cleaning the kitchen, wiping down all of the woodwork all over the church, cleaning out the alley way, pitching all of the extra wood scraps and extra garbage from each of the projects around the area, and storing the extra wood down in the basement.

I personally worked down in the basement, making piles of the different kinds of wood that we had left over from various projects.  There was an old coal shoot / loading area that we opened up and people handed wood down into an exposed basement area, then I walked it into the other room and put it all on various piles.
Once that project was done, and the cleaning was all taken care of, we were free to do what we liked.

At about 4:30 Luke, Tyler, John VanMaaren and about 6 other Seniors packed up and headed out.  Luke Tyler and John were getting ready to go to Colorado with RCYF, and many of the seniors had graduation parties to go to.  They headed out to the airport around 4, and they were supposed to depart in the early evening.  Unfortunately they ran into issues.  We received word that their plane had some problems and they pushed things back until early Saturday Morning, some time around 5 or 6AM!  They worked hard to get there early, and they got delayed terribly.  We felt bad for them.  When we get back to Sheboygan with the coach bus they will be waiting for us because they are taking the very same bus and driver out to Colorado with RCYF.  I pray that their journey will be quick and efficient.

We all got cleaned up from working a longer day, then a majority of us decided to go into Manhattan to check out China town and little Italy.  When we got off the subway, we knew immediately we were in china town.  Chinese writing was everywhere, as well as a very strong Chinese nationality population walking around us.  The first thing we saw was a soccer field that was fenced in, on top of very good looking grass court, where about 12 different players were playing a game.  It was a very nice piece of field for being in the middle of a city.  We walked up and down the street seeing a slew of street vendors selling sea food that was still alive, and grilled ducks and grilled chickens – that were grilled whole, even the heads!  It was an interesting site to see, and to learn how differently they prepare food.

Another thing we noticed that a majority of the shops were already closed down, and we only arrived there at about 8PM.  Apparently there isn’t much of a night life in China town, because about 3/4 of the stores close down.  I walked around with several others and after being there for 10 minutes, we turned around and went to little Italy.

What a different culture, just a few blocks away!  Little Italy was packed with Life!  They closed down the streets so you could simply just walk through and check out the things that all of the street vendors were selling.  Most of the street vendors were selling hats, t-shirts, and sunglasses, but there were also other things.  About 50% of the area was shops full of cheap stuff, and the other 50% were very nice looking restaurants with indoor and outdoor seating.  Most looked like they served wine and looked like something you would really see in Italy.  It was very cool.  We decided to stay, (Some of our group, about 20 people) later in Little Italy, so I called Tracy and told her that and we hung out for a while longer.  It was a very cultured and diverse experience!

When we got back, we relaxed for a little while, and some people played cards, some just hung out in the sanctuary, and some went to Bed.  Most of us tried to stay quiet for those trying to sleep, and it worked.  I ended up staying up until about 3AM with 5 other guys playing 50 hands of Sheep head.  It was very entertaining.  At that point I headed to bed, only to awake again at 6:30.

Transformers in New York – Thursday

•June 16, 2007 • 1 Comment

Thursday was interesting. It’s getting towards the end of the week, and yet we can see that there is a lot of work still to be done. In other words, it’s crunch time.

We woke up for the first time all week to a chill. The night before the temperature dropped to around 55, and it left everyone really cold in the morning. We had breakfast, then our group led worship and a Bible Study about forgiveness. After that We all got into it, Everyone jumped right back into their jobs and went crazy.

Scott and Robert along with their crew working on the stairway informed us that they stayed up very late last night pushing to get this project done, and they had made some necessary progress steps in the last 4-5 hours. All of the drywall was hung, and they were ready to start taping, and mudding and finishing the steps. One interesting side note, Brian passed around the last stair step before nailing it into place, and each of us signed it to prove that we were here, and we contributed to the building.

I worked with John Dulmes and several others on the painting project, led by Tom Tebeest. We pushed hard to get all of the areas covered with white primer, which we did get done, and shortly afterwards the crew followed, putting the first coat of the bright yellow on, the final color for that area.

Drew Tempas, Jess, Tianna Mentink, Derren Detroye and several others worked up in the bell tower for the final day, installing the final bird guards. They finished that project that afternoon, and they spent the rest of the day hauling back down tools and scraps.

Matt Huenink, Nate Ongna, Shawn Reimes, and several others finished the drywalling around the door area, and then got the stain painted trim for around the door about 50% installed.

Mike Navis worked hard with several others to complete the installation of the Chandelier. All of the new bulbs and the glass fixtures were put back in place, and then the scaffolding was taken down, the chandelier was raised about 5 feet, then the final 8 pieces that fit into the very bottom of the chandelier were polished and put back into place. It took a couple of tries to get all of the pieces put into place and fitted properly before it all fit right. Once it was, the Chandelier was raised to it’s full height, and tested for electrical wiring issues. One wire was cracked and took down one circuit. That wire was repaired and for the first time everyone got to see the Chandelier shine in all of it’s glory with 108 brand new florescent bulbs. The light was strong, and comforting, and brought a new life into the sanctuary.

After about 5 most people were done for the day, yet Scott and Nathan and the stairs crew kept working. They pushed it until about 3 or 4AM. They worked unbelievably hard to get things done as soon as possible. Some people played softball, some went to the park for fun, and later that night we all worshiped together in the newly cleaned up sanctuary.

Following worship many people stayed up later playing cards or just enjoying each other’s company, and the rest went to bed.